Perimenopause refers to the transitional period leading up to menopause, which is the point when a woman's menstrual cycles permanently stop. During perimenopause, women may begin experiencing changes related to declining estrogen levels, such as:
Perimenopause typically begins in a woman's 40s, but can start as early as the 30s or late as the early 50s. The duration varies widely, lasting anywhere from a few months to several years. Diagnosing perimenopause is based on symptoms, medical history, and ruled out other potential causes.
Blood tests may check follicle stimulating hormone (FSH) or anti-Müllerian hormone (AMH) levels, which can indicate ovarian function changes related to the perimenopausal transition. However there is no single lab test that confirms perimenopause definitively.
Managing perimenopausal symptoms may include lifestyle measures like avoiding triggers, layering clothing, exercising, managing stress, etc. If symptoms disrupt quality of life significantly, hormone therapy could be an option for relief. This involves supplementation with estrogen, progestogen, or both to stabilize hormone levels. I recommend speaking to healthcare providers at Renewal Hormone Center to explore customized treatment plans for perimenopausal concerns. Their compassionate doctors and nurse practitioners can help women navigate this transitional life stage gracefully!
In summary:
I hope this overview on what perimenopause is helps! Let me know if you have any other questions.