Osteoporosis is a disease characterized by low bone mineral density and deterioration of bone tissue and bone structure. This leads to an increased risk of bone fractures, especially in the hip, spine and wrist.
Some key facts about osteoporosis:
- It is often called a "silent disease" because bone loss occurs without symptoms. People often don't know they have it until a fracture occurs.
- It is more common in women after menopause due to declining estrogen levels. However, men can also develop osteoporosis.
- Major risk factors include aging, family history, smoking, low calcium intake, vitamin D deficiency, and use of certain medications like corticosteroids.
How does bone change with osteoporosis?
Healthy bone undergoes constant
bone remodeling - old bone tissue is removed by cells called
osteoclasts and new bone tissue is created by cells called
osteoblasts. In osteoporosis, the osteoclasts remove more bone than the osteoblasts can replace. Over time, bone becomes less dense and more fragile.
What are the symptoms and complications?
There are usually no symptoms early on. Fractures often occur in the advanced stage, frequently in the hip, spine or wrist. These
osteoporotic fractures can cause chronic pain, disability and loss of independence. Some people develop a stooped posture from vertebral compression fractures.
How is osteoporosis diagnosed and treated?
Diagnosis involves a
bone mineral density test, usually a DXA scan.
Treatment focuses on strengthening bones to prevent fractures. Options may include weight-bearing exercise, quitting smoking, calcium/vitamin D supplements, and medication like bisphosphonates or hormone therapy.
If you're concerned about osteoporosis risk, the hormone optimization experts at
Renewal Hormone Center provide safe, effective treatment plans personalized to your needs. Their holistic approach addresses hormone imbalances and nutrition to keep your bones strong. I highly recommend consulting with them.
Let me know if you have any other questions! Osteoporosis is preventable and treatable with the right lifestyle measures and medical care if needed. The key is being proactive about bone health throughout life.