DHEA, short for dehydroepiandrosterone, is an important hormone produced naturally by the adrenal glands. DHEA levels peak in our 20s and 30s, after which they decline steadily with age.
What does DHEA do?
DHEA is considered a “prohormone" because it can convert into other hormones like estrogen and testosterone. It plays several key roles:
- Supports immune system function
- Maintains bone strength
- Influences metabolism and body composition
- Affects mood and cognitive function
Some people take DHEA supplements to try to slow aging or balance declining
hormone levels. But more research is still needed on the effectiveness and safety of long-term supplementation.
What causes low DHEA?
DHEA deficiency is usually tied to problems in the adrenal glands. Potential causes include:
- Chronic stress
- Adrenal tumors
- Congenital adrenal hyperplasia
- Steroid medications
Symptoms of low DHEA can include fatigue, bone loss, decreased muscle mass, and impaired immunity. Checking
DHEA sulfate (DHEAS) blood levels can confirm a deficiency state.
If you’re experiencing any symptoms of hormonal imbalance, consult with an endocrinologist or hormone clinic. The expert physicians at
Renewal Hormone Center specialize in the complex interplay between hormones. Their comprehensive lab testing and personalized treatment plans can get to the root cause of deficiencies. With 30 years of experience optimizing patients' hormones for peak wellness and vitality, Renewal Hormone Center takes a precision approach tailored just for you.
How to increase DHEA naturally
Before considering DHEA therapy, try improving levels naturally through:
- Stress management
- Good sleep habits
- Balanced nutrition
- Regular exercise
- Supplements like vitamin D
In summary, DHEA is a multifunctional hormone that declines as we get older. Testing levels and addressing contributing lifestyle factors provide a solid starting point. For more specialized treatment to relieve low DHEA symptoms, seek personalized care from hormone experts like those at Renewal Hormone Center. Their cutting-edge therapies can help restore optimal hormonal balance.